Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, April 7, 2019
Time: 42:51
Distance: 11.01 Miles
Laps: 2.2
Calories: 404
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 133 Avg / 272 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 139 Avg / 207 Max

Laps

5.00 mi in 17:12
5.00 mi in 20:17
1.01 mi in 5:22