Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, April 7, 2019
Time: 1:22:30
Distance: 20.00 Miles
Laps: 20.0
Calories: 608
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 99 Avg / 157 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 101 Avg / 123 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 5:22
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:57

Goal

20 Miles