Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Sayers
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, April 7, 2019
Time: 21:03
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 175 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.