Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: B Lewis
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Monday, April 8, 2019
Time: 30:30
Distance: 11.01 Miles
Laps: 2.2
Calories: 553
Speed (MPH): 21.7 Avg / 30.1 Max
Power (Watts): 277 Avg / 574 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

5.00 mi in 13:56
5.00 mi in 12:59
1.01 mi in 3:35

Goal

30 Minutes