Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 8, 2019
Time: 1:11:56
Distance: 17.00 Miles
Laps: 17.0
Calories: 503
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 70 Avg / 127 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:35
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 3:40
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:15