Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 8, 2019
Time: 35:38
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 118 Avg / 272 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 157 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.