Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, April 8, 2019
Time: 22:27
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 84 Avg / 285 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 123 Avg / 127 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:41
1.50 mi in 6:46
0.50 mi in 2:24