Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Poore
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, April 8, 2019
Time: 14:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 166 Avg / 411 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:01
1.50 mi in 4:38

Goal

3 Completed Laps