Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 8, 2019
Time: 7:40
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 114 Avg / 206 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 113 Avg / 150 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:44