| Rider: | Nate Howell |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Monday, April 8, 2019 |
| Time: | 46:30 |
| Distance: | 12.19 Miles |
| Completed: | 61% |
| Calories: | 601 |
| Speed (MPH): | 15.7 Avg / 29.1 Max |
| Power (Watts): | 191 Avg / 399 Max |
| Cadence (RPM): | 83 Avg / 109 Max |
| Heartrate (BPM): | 178 Avg / 196 Max |
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