Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Christensen
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, April 8, 2019
Time: 20:55
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.6 Avg / 24.1 Max
Power (Watts): 152 Avg / 264 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 122 Avg / 138 Max

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