City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tessa Murray
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, April 8, 2019
Time: 21:02
Distance: 4.79 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.7 Avg / 28.4 Max
Power (Watts): 174 Avg / 328 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 6 Avg / 121 Max

Laps

4.53 mi in 20:02
0.26 mi in 1:00