Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Giddings
Team: Chateaugay Central School (Chateaugay, NY)
Date: Monday, April 8, 2019
Time: 30:11
Distance: 7.72 Miles
Laps: 7.7
Calories: 232
Speed (MPH): 15.3 Avg / 17.5 Max
Power (Watts): 105 Avg / 152 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 41 Avg / 110 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:52
0.72 mi in 2:53

Goal

30 Minutes