Rider: | James Willis |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, April 8, 2019 |
Time: | 31:47 |
Distance: | 10.86 Miles |
Laps: | 2.0 |
Calories: | 555 |
Speed (MPH): | 20.5 Avg / 31.2 Max |
Power (Watts): | 266 Avg / 593 Max |
Cadence (RPM): | 53 Avg / 88 Max |
Heartrate (BPM): | 119 Avg / 132 Max |
Personal Best