Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Emily Lacks
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Monday, April 8, 2019
Time: 16:38
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 12.1 Avg / 17.9 Max
Power (Watts): 81 Avg / 158 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 165 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.