Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Banks
Team: Andrew Jones (Tulsa, OK)
Date: Monday, April 8, 2019
Time: 45:18
Distance: 9.73 Miles
Laps: 2.9
Calories: 330
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 97 Avg / 169 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

3.37 mi in 15:39
3.37 mi in 15:49
2.99 mi in 13:50

Goal

45 Minutes