Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Swanson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, April 8, 2019
Time: 35:02
Distance: 8.17 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.0 Avg / 29.6 Max
Power (Watts): 127 Avg / 246 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

7.22 mi in 31:15
0.95 mi in 3:47

Goal

45 Minutes