Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Clapp
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, April 9, 2019
Time: 25:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:09