Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, April 9, 2019
Time: 59:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 455
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 103 Avg / 190 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 102 Avg / 175 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:50

Goal

12 Miles