Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Draney
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, April 9, 2019
Time: 30:55
Distance: 7.00 Miles
Laps: 1.6
Calories: 203
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 86 Avg / 165 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

4.42 mi in 19:41
2.58 mi in 11:14