City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jc Cartridge
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, April 9, 2019
Time: 24:30
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 11.2 Avg / 31.8 Max
Power (Watts): 135 Avg / 267 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 128 Avg / 140 Max

Ghost

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