Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jolauna Dyer
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, April 9, 2019
Time: 21:53
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 103 Avg / 214 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 155 Avg / 176 Max

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