Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, April 9, 2019
Time: 19:57
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 85 Avg / 276 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 93 Avg / 116 Max

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