Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Clapp
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, April 10, 2019
Time: 29:48
Distance: 6.44 Miles
Laps: 6.4
Calories: 175
Speed (MPH): 13.0 Avg / 14.1 Max
Power (Watts): 74 Avg / 104 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:33
0.44 mi in 2:00