Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Marjie Markopoulos
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, April 10, 2019
Time: 29:03
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 129 Avg / 226 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 116 Avg / 127 Max

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