Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, April 10, 2019
Time: 45:09
Distance: 11.90 Miles
Laps: 1.5
Calories: 530
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 171 Avg / 356 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.87 mi in 29:22
4.03 mi in 15:47