Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vince Torrente
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, April 10, 2019
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 118 Avg / 373 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.