Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Tuesday, February 19, 2019
Time: 45:03
Distance: 9.53 Miles
Laps: 1.9
Calories: 292
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 84 Avg / 147 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

5.00 mi in 23:49
4.53 mi in 21:14

Goal

45 Minutes