Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Banks
Team: Andrew Jones (Tulsa, OK)
Date: Wednesday, April 10, 2019
Time: 35:08
Distance: 6.96 Miles
Laps: 1.7
Calories: 256
Speed (MPH): 11.9 Avg / 17.6 Max
Power (Watts): 98 Avg / 268 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

4.01 mi in 19:09
2.95 mi in 15:59

Goal

35 Minutes