Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, April 10, 2019
Time: 23:12
Distance: 7.87 Miles
Completed:
Calories: 438
Speed (MPH): 20.4 Avg / 29.7 Max
Power (Watts): 290 Avg / 602 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 130 Avg / 149 Max

Ghost

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