Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, April 10, 2019
Time: 15:47
Distance: 4.54 Miles
Laps: 1.4
Calories: 203
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 191 Avg / 440 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

3.37 mi in 10:43
1.17 mi in 5:04