Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, April 11, 2019
Time: 30:09
Distance: 4.99 Miles
Laps: 3.3
Calories: 123
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 45 Avg / 142 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 83 Avg / 93 Max

Laps

1.50 mi in 9:46
1.50 mi in 8:44
1.50 mi in 8:17
0.49 mi in 3:22