| Rider: | Mark Freed |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, April 11, 2019 |
| Time: | 26:59 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 374 |
| Speed (MPH): | 18.6 Avg / 24.9 Max |
| Power (Watts): | 206 Avg / 432 Max |
| Cadence (RPM): | 83 Avg / 106 Max |
| Heartrate (BPM): | 171 Avg / 185 Max |
Personal Best
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