Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, April 11, 2019
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 128 Avg / 183 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 70 Avg / 129 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:56