Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D M
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 12, 2019
Time: 19:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 73 Avg / 171 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 5:14