Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Donna Brown
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Friday, April 12, 2019
Time: 29:30
Distance: 5.01 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 10.2 Avg / 18.8 Max
Power (Watts): 68 Avg / 199 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 21:14
1.00 mi in 8:16