Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 12, 2019
Time: 17:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 138 Avg / 234 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:27