Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Hawks
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 12, 2019
Time: 16:54
Distance: 5.43 Miles
Completed:
Calories: 257
Speed (MPH): 19.3 Avg / 25.3 Max
Power (Watts): 229 Avg / 415 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 115 Avg / 155 Max

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