Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, April 12, 2019
Time: 52:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 487
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 129 Avg / 295 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:49
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 3:14
1.00 mi in 2:51
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 3:21
1.00 mi in 2:52
1.00 mi in 4:04
1.00 mi in 4:11