Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Fife
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, April 12, 2019
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 115 Avg / 186 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 153 Avg / 167 Max

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