Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, April 13, 2019
Time: 20:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 103 Avg / 156 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:58

Goal

20 Minutes