Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vicki Bejma
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Saturday, April 13, 2019
Time: 40:32
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 10.3 Avg / 25.4 Max
Power (Watts): 69 Avg / 362 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 141 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.