Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Angela Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Saturday, April 13, 2019
Time: 24:45
Distance: 4.34 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 10.5 Avg / 21.5 Max
Power (Watts): 77 Avg / 274 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

4.01 mi in 21:45
0.33 mi in 3:00

Goal

30 Minutes