Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Glen Godfrey
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, April 13, 2019
Time: 25:39
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.9 Avg / 29.9 Max
Power (Watts): 184 Avg / 293 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 118 Avg / 200 Max

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