Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, April 14, 2019
Time: 20:54
Distance: 5.26 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 123 Avg / 242 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

5.00 mi in 19:45
0.26 mi in 1:09