Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Parides
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 14, 2019
Time: 30:02
Distance: 9.71 Miles
Laps: 1.2
Calories: 475
Speed (MPH): 19.4 Avg / 25.7 Max
Power (Watts): 239 Avg / 603 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

8.38 mi in 24:34
1.33 mi in 5:28