Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Sunday, April 14, 2019
Time: 45:37
Distance: 12.89 Miles
Laps: 8.6
Calories: 493
Speed (MPH): 17.0 Avg / 19.4 Max
Power (Watts): 156 Avg / 307 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:09
1.50 mi in 4:55
1.50 mi in 5:25
1.50 mi in 5:15
1.50 mi in 4:59
1.50 mi in 4:53
1.50 mi in 5:38
0.89 mi in 3:55