Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Chou
Team: The Purple Pugs (Richmond, RI)
Date: Sunday, April 14, 2019
Time: 29:57
Distance: 7.50 Miles
Laps: 5.0
Calories: 268
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 125 Avg / 316 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

1.50 mi in 6:10
1.50 mi in 5:16
1.50 mi in 5:46
1.50 mi in 6:22
1.50 mi in 6:23

Goal

30 Minutes