Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Sunday, April 14, 2019
Time: 17:00
Distance: 6.31 Miles
Laps: 4.2
Calories: 315
Speed (MPH): 22.3 Avg / 30.0 Max
Power (Watts): 283 Avg / 567 Max
Cadence (RPM): 58 Avg / 127 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

1.50 mi in 3:42
1.50 mi in 4:09
1.50 mi in 4:07
1.50 mi in 4:02
0.31 mi in 1:00