Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Sunday, April 14, 2019 |
Time: | 13:49 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 194 |
Speed (MPH): | 19.5 Avg / 21.6 Max |
Power (Watts): | 211 Avg / 364 Max |
Cadence (RPM): | 54 Avg / 62 Max |
Heartrate (BPM): | 137 Avg / 152 Max |